Category Archives: quotes


Permalink to The Essence of a Woman

The Essence of a Woman

I remember sitting in the girls locker room before gym class – I could hear the playful boisterous voices of my classmates down the hall – however I was alone. I was 12 years old, and the only girl in my class at school. I wanted so badly to be like the boys – to be accepted by them to be allowed to play with them – I tried to rid myself of all “girly” qualities and blend in.

Two days ago three of my friends, two men and a woman, were discussing different “games” we could share with a larger group of our friends to help alleviate fear and develop trust in our community. There were certain things we could not all agree upon – and I was perplexed as to why! I easily slip back to my childhood where I forget to notice just how different we are from each other, neither good nor bad, just different. For the past two years, I have been a part of a women’s organization – Jness - which imparts a curricula developed to help women distinguish the differences between men and women, understand the differences and embrace them. Through this education I am learning about the essence of a woman in me and the beauty of vulnerability, and the true strength we have within us.

In history women have stood together to bring about change peacefully, to stop violence through non-violence, yet here at home, we are often blind to it. Here it is a subtle violence, one we all participate in: We destroy our own essence, by trying to blend in, by judging our differences, by believing the modern day image of a woman is who we are or should be – through this we destroy the essence of both man and woman.

Women have a special capacity to lead us to a more peaceful world with compassion, affection and kindness. And there is no more important time for that than this moment.

- His Holiness the Dalai Lama




Permalink to Human Excellence

Human Excellence

The Summer Olympics 2008 played host to an amazing display of human excellence – a new 100 metre world record. Usain Bolt’s seemingly effortless performance was like poetry in motion, giving us a glimpse of what the human body can achieve.


Permalink to Wise Words..

Wise Words..

Courage is not the absence of fear, but rather the judgement that something else is more important than fear.

~Ambrose Redmoon

“Strength does not come from physical capacity. It comes from an indomitable will.”

~Mahatma Gandhi

In the middle of difficulty lies opportunity.
~ Albert Einstein


Permalink to Courage in the face of injustice

Courage in the face of injustice

Daw Aung San Suu Kyi

Daw Aung San Suu Kyi

There are few individuals who have the strength to uphold their principles in the face of violence and oppression. Aung San Suu Kyi is such a person. British Prime Minister,Gordon Brown said “Suu Kyi’s courage is the courage to sacrifice her own happiness and a comfortable life so that, through her struggle, she might win the right of an entire nation to seek happy and comfortable lives. It is the absolute expression of selflessness. Paradoxically, in sacrificing her own liberty, she strengthens its cry and bolsters its claim for the people she represents”

Today, Burma’s pro-democracy leader Aung San Suu Kyi has spent 13 years and 204 days in detention.

Her “crime”?

Believing in human rights and having the courage and strength to uphold her ideals.

Since winning the presidential election by an 82% margin in 1990, Aung San Suu Kyi has spent over 19 years in and out of detained arrest. Since her original detention the military regime has continued to make excuses to continue her detention. This year is no exception. May 27th, 2009, was to be the end of this long endured injustice, however on May 14th 2009, Aung San Suu Kyi was arrested for allegedly breaching the terms of her arrest after an uninvited American man broke into her home. She was taken to Insein Prison; notorious for its horrific conditions and abusive treatment of detainees, she is being denied medical treatment by her captors who are aware of her fragile health.

I think Aung San Suu Kyi herself describes this injustice profoundly in her “Freedom From Fear” Address: “It is not power that corrupts but fear. Fear of losing power corrupts those who wield it and fear of the scourge of power corrupts those who are subject to it.”

The question remains: How can we transform this fear, disseminate the need for power over others and build our own inner strength?

www.burmacampaign.org.uk


Permalink to The Purpose of Human life….

The Purpose of Human life….

” The purpose of human life is to achieve our own spiritual evolution, to get rid of negativity, to establish harmony among our physical, emotional, intellectual, and spiritual quadrants, to learn to live in harmony within the family, community, nation, the whole world and all living things, treating all of mankind as brothers and sisters- thus making it finally possible to have peace on earth.”

Elisabeth Kübler-Ross (1926-2004), US psychiatrist and writer.

www.elisabethkublerross.com