Category Archives: Thoughts


Permalink to The Essence of a Woman

The Essence of a Woman

I remember sitting in the girls locker room before gym class – I could hear the playful boisterous voices of my classmates down the hall – however I was alone. I was 12 years old, and the only girl in my class at school. I wanted so badly to be like the boys – to be accepted by them to be allowed to play with them – I tried to rid myself of all “girly” qualities and blend in.

Two days ago three of my friends, two men and a woman, were discussing different “games” we could share with a larger group of our friends to help alleviate fear and develop trust in our community. There were certain things we could not all agree upon – and I was perplexed as to why! I easily slip back to my childhood where I forget to notice just how different we are from each other, neither good nor bad, just different. For the past two years, I have been a part of a women’s organization – Jness - which imparts a curricula developed to help women distinguish the differences between men and women, understand the differences and embrace them. Through this education I am learning about the essence of a woman in me and the beauty of vulnerability, and the true strength we have within us.

In history women have stood together to bring about change peacefully, to stop violence through non-violence, yet here at home, we are often blind to it. Here it is a subtle violence, one we all participate in: We destroy our own essence, by trying to blend in, by judging our differences, by believing the modern day image of a woman is who we are or should be – through this we destroy the essence of both man and woman.

Women have a special capacity to lead us to a more peaceful world with compassion, affection and kindness. And there is no more important time for that than this moment.

- His Holiness the Dalai Lama




Permalink to Music, Humanity and Me

Music, Humanity and Me

One of my fondest childhood memories is driving around the plains of Africa in one of those old jeeps where you could sit on the roof! My sister Sara and I spent endless trips on the roof singing – from the Beatles to hymns we learnt in Catholic school – it was wonderful. It wasn’t until my dear friend Keith founded Simply Human, an a cappella group – the singers all being friends of mine – I re-discovered my love for music, this time with a very different understanding and experience of it.

Having produced two A Cappella Innovations festivals and and meeting and getting to know musicians like Denise Reis – a remarkable musician with immense talent and capacity for taking people on a joyful emotional journey – I feel as though music holds an important role in evolving humanity.

Great musicians open up their hearts and share themselves with us through their instruments. Working with Keith, who is always looking for unique individuals who have the capacity to lift all of humanity, I have been introduced to many wonderful musicians, most recently Jen Chapin. Jen’s lyrics have a depth in their meaning and she sings them with tremendous passion.

Music brings a dimension to life words cannot describe, I just know I experience more of me through it!!

Music, once admitted to the soul, becomes a sort of spirit, and never dies.

~Edward George Bulwer-Lytton


Permalink to What would you do?

What would you do?

Yesterday’s post brought about a question I have pondered a lot over the last year: If I had remained a competitive rider and had qualified for the 2008 Olympic Games in Beijing, would I have gone? I remember watching the Olympics on TV as a child – it was mesmerizing for me – like so many young children, I dreamed of being an Olympic athlete. As a professional athlete the Olympic Games signified the highest standard of human excellence, human achievement. Before the Olympic Trials in 2004, I trained diligently for hours everyday in hopes the dream I conceived as a child would become a reality.

I retired from the sport without ever achieving Olympic status; other pursuits became more important to me, however the controversy of the Beijing Olympics did bring about the question. What does it mean to allow a nation known for their disregard of human rights, a nation that believes in slave labor, in torture, and other forms of violence for their own gain to play host to such a remarkable and noble endeavor – The Olympic Games? I feel tremendous pride in the accomplishments at the Beijing Games by the many remarkable athletes, however will the atrocities of the Chinese leaders remain un-questioned masked by hosting one of humanities most remarkable displays of excellence?

What would have been the effects on the world if all of the athletes had boycotted the 2008 Beijing Olympic Games in the name of upholding what is right for humanity?

If, in the next moment, your behavior would affect all of humanity forever more,
how would you behave?

Every moment is just such a moment.
- Keith Raniere


Permalink to Human Potential

Human Potential


Never Under-estimate the power of dreams and the influence of the human spirit. We are all the same in this notion: The potential for greatness lives within each of us.”

- Wilma Rudolph

As I walked into the arena with 50,000 pairs of eyes watching me I felt a sense of awe. For years I had trained, failed and succeeded and every moment had prepared me for this one. As I looked around the course I turned my focus to my horse and the course lying before me. I was competing at the most renowned competition in the field of Show Jumping: The Grand Prix of Aachen, in Germany.

Athletes often speak of “the zone” – a state of pure focus; optimal for peak performance. On the day of competition you have done all the preparation – the training is behind you – now it is up to you to rise to the occasion and enjoy the fruits of your labor.

Over the past year I have had the privilege of working with a group of women, who have been training consistently towards their running goals. Their improvement, through utilizing Keith Raniere’s patent pending technology R-Tech, has been remarkable.
Tomorrow will be a benchmark for them as they race a 5km! It is a stop along the way – in their journeys towards their own “four minute mile”. Tomorrow the crowds will turn their eyes towards them and cheer them on – and I feel as though a part of me will be running with them.


Permalink to A forgotten Nation?

A forgotten Nation?

naartsfest01

“You can only protect your liberties in this world by protecting the other man’s freedom. You can only be free if I am free.”

- Clarence Darrow

In 1493 Christopher Columbus returned to Spain with tales of a discovery of the “New World”. This “New World” was the discovery of what is now known as America, a land that had been long inhabited by a civilization of self sufficient and spiritually evolved human beings. This discovery marked the inception of a new era for this civilization – the need to fight for their heritage and right to live freely in a country that was their home.

The catastrophic clash between the “Native American’s” and European American societies maybe one of the most well hidden, under publicised atrocities of the world today.

When the colonies revolted against the United Kingdom and established the United States of America – the idea of “Manifest Destiny” became an integral part of the American nationalist movement. Manifest Destiny (1845) was a term coined to explain/justify the American expansion and invasion into Native American territory. The American government took it upon themselves to capture the children of the natives and sent them to boarding schools where they were forbidden to speak their native language, denied the right to practise their religions and forced to abandon their Native American Identities. This process was deemed “naturalisation” and mandatory for Native Americans to become citizens of the “New” America – a country they had inhabited for centuries.

The Native American people of today’s world are still struggling to keep their traditions alive. Over time their land has continued to be captured and their way of life controlled and suppressed by the American Government.

We had the privilege of meeting and learning from Russell and Pearl Means and Phyllis Young during our inaugural WEFC event. They shared a unique perspective on life and a culture so few of us have ever heard of. The Native American way of life promotes compassion and respect for all life. They believe in a Matriarch system – a system provides for a strong, compassionate, peaceful and harmonious foundation. It is a tremendous tragedy we have oppressed a civilization we could learn and benefit greatly from. How different could our world be if we were able to let go of our fears and live peacefully amongst one another recognising our differences are blessings as each individual, race, culture, religion and country brings something unique, and potentially beneficial to all of humanity.


Permalink to Nature

Nature

loopypetals

“Look deep into nature, and then you will understand everything better”.

- Albert Einstein

As summer is here I am once again reminded of the incredible cyclical process of death and re-birth. I am constantly amazed and in wonder of this amazing place we are privileged to inhabit.
The majority of my childhood, I was either playing with horses, out in the fields or exploring in the woods. I grew up on a farm outside a little village called Hartest in the lush English countryside. This is where my curiousity and love of nature began. Over the years I have always turned to nature to find a sense of peace within my self – whether it is hiking in the Himalayas, sitting on a fallen tree in a forest in Australia, galloping through the fields on a horse or lying on my hammock in my current suburban neighborhood staring up at the trees. There is perfection to nature I have not yet found in humans (or perhaps myself) – where I find myself in awe. Have you ever looked at a flower and been amazed by the symmetry, by the intimate and delicate design of every petal? When I was about nine years old I remember spending what seemed like several hours watching an army of ants cross a dirt track somewhere in Kenya. They all seemed to know exactly where they were going, and I perceived they knew why! I found it fascinating.
Because of my deep sense of love for nature, I focused my philanthropic tendencies towards trying to save forests and animals. One day a good friend of mine asked me what the world would be like if humans never interfered with nature – my face lit up, and with a huge smile I described lush forests, with flowers and animals thriving! She then asked me what the problem was; nature or the treatment of nature by humans?

Treat the earth well.
It was not given to you by your parents,
It was loaned to you by your children.
We do not inherit the Earth from our Ancestors,
We borrow it from our children.

- Ancient Indian Proverb

I sincerely hope we can evolve our way of thinking and transform to be a more mindful, ecological race living in harmony with ourselves, each other and with nature, I would love to return this earth to our children, and inspire them to seek awe and beauty through it.


Permalink to The meaning of Friend

The meaning of Friend

“Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born” – Anais Nin

I was talking with someone I consider a friend last night about the concept of a friend – how do you define friend? I think most of the time we tend to get caught up in the traffic of our own lives – work, relationships, family stuff – and we tend to forget the people around us until something happens at which point our help, support and care is needed. In those times we can change our perception of humanity. Being the one in need, we expose where we are most vulnerable, and being the person to help we learn what it is to care, and through projection we are able to experience both. Can you imagine if we lived such a way without needing tragedy to inspire it? If everyday through genuine care and genuine vulnerability we en-richen our experience of being human and break down the barriers of fear?
When I was living in Germany during my show-jumping career, I remember a very dear friend of mine used to call me everyday – just to check in. To me, it was one of the greatest gifts someone could ever give me. Despite feeling very clear and motivated as to why I chose to be so far away – there was something missing; friendship – a nurturing of my soul. I am forever grateful for Pamela Cafritz for her love and care during that time and for creating a new world for me – a world where people care.